I have been having almost nightly nightmares which turn into HH and SP for past couple of weeks. I have tried just going to the loo then back to bed but it's like I simply 'paused' the nightmare and go straight back to it. Then a few nights ago, I got up and went for a walk around the garden and had a smoke. Upon going back to bed, managed to fall asleep - and not into the nightmare again!
yes I would not recommend nico to anyone who isn't already addicted, however, am so grateful to find something to shake off the HH and allow me to sleep again.