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Nsf- Don’T Lose Sleep Over Daylight Saving Time


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#1 Narcolepsy Network

Narcolepsy Network

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Posted 04 March 2013 - 08:37 PM

Most sleep experts recommend a minimum of 7 hours of sleep a night. Many people sleep an average of 40 minutes less Sunday night, March 10 after Daylight Saving Time returns. Plan ahead to avoid...<br/>
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