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Sam-E And/or 5-Htp?


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#1 Maximilian

Maximilian

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Posted 13 October 2012 - 03:35 AM

Has anyone tried Sam-E for overwhelming daytime tiredness?

And/or

Has anyone tried 5-HTP before bed? I recently read that 5-htp can help push the onset of REM sleep to a more respectable hour.