Kayrawr

Ahhh School Starting And No Medication Advice Please?

28 posts in this topic

I totaly understand im starting a fulltime course and dont know how i will manage im allways tired and in a constant brain fog where i cant concetreate or learn anything i feel so dumb .im on no medication at the moment and dont know how ill cope.

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I sit in the very front of the room (accountability so I don't fall asleep) until/unless there's a movie playing, in which case I HAVE to stand in the back. I also have this sitting position where I'm kind of in a squat on the chair, so that if I start to fall asleep I'll fall over. That way I catch myself and don't fall asleep, haha.

 

Also, when some classes have lamps/windows, I try to sit by those so that the light keeps me more alert than being in a dark corner.

 

I try take notes on everything, it forces me to pay attention more. Note what they say, note what's on the power points, note what's said on the videos, etc.

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Its very difficult indeed i feel like im switching off at times and ive tried 3 medications now with side effects so i dont know what direction iam heading in now .

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