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NSF- Study: Physical Activity Impacts Overall Quality of Sleep


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#1 Narcolepsy Network

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Posted 02 December 2011 - 01:20 PM

People sleep significantly better and feel more alert during the day if they get at least 150 minutes of exercise a week, a new study concludes.read moreVisit http://www.sleepfoundation.org for more!http://feeds.feedbur...l2AUoC8zA</img> http://feeds.feedbur...6IDK7rITs</img> http://feeds.feedbur...N9vFwOqvQ</img> http://feeds.feedbur...MXMwOfBR0</img> http://feeds.feedbur...72WNTAKBA</img>http://feeds.feedburner.com/~r/nsfalert/~4/suJcitRmBcU

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