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Weekly Crashes(sleep)


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#21 Day Dream Believer

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Posted 09 January 2010 - 11:50 PM

How many of you have days where you can get by with taking a short nap but sometime during the week, you crash and take a 4 or 5 hour long nap? This happens with me at least once a week and is frustrating because I wasted my day sleeping too much when I could have given my kids the attention they deserve. I'm gonna get up now and do something with the kids outside......maybe a game of soccer. I have narcolepsy but it will not have me. <img src="http://narcolepsynet...DIR#>/wink.gif" style="vertical-align:middle" emoid=";)" border="0" alt="wink.gif" />

I can sure relate to the 4-5 hour nap. It does not happen all the time, but when it does i am down for the count. I hope i can get back to being more diligent about scheduling naps as i think that might help. But...and here is the big thing....I really don't know when i nap if it will be 20 minutes, 2 hours or 3.5 hours. Still trying to figure this out. There is no normal in my world and that is normal.